An inquiry into expanding the sense of self beyond the body — noticing that awareness or "being" is naturally limitless and all-inclusive, not confined to the skin.

The discussion explores how the mind creates the illusion of separation, while direct experience reveals an expansive, impersonal presence that includes everyone.

Participants share personal insights: the feeling of intimacy and love that arises, the role of effort vs. effortless noticing, and connections to other practices like Buddhist compassion meditation and the "headless" inquiry.