See no-self. Know the peace of your true nature. Here. Now.
I’m Kat, short for Katrijn. I share about nonduality as a truth that you can realize right now, in ordinary life. I no longer coach, and there's no teaching. I offer newsletters, books, and meetings that you're very welcome to join.
There are many approaches to nonduality and they can all be valuable if they resonate. This approach is practical and empirical, based on an investigation that shows us in direct experience instead of asking us to believe something.
You can hear the most beautiful nondual explanations and descriptions, but until you do your own inquiry it's all theory. No one can give this to you. You have to look for yourself to recognize there’s nothing blocking the freedom and peace you already are.
My intention is to support you in finding out for yourself, through my writing and in meetings. The rest is up to you. Why I do this? Seeing I am not limited to a separate self, body, or mind, I experience freedom. Knowing that freedom, I experience peace. Knowing that peace, I experience joy. Knowing that joy, a desire arises to share its source.
Join us in Arizona!
See for yourself.
The heart of this approach is inquiry: observing and finding out in direct experience what is false and true. It’s not complicated. With some clear instructions and enough motivation, anyone can do it. You learn by trying and you already have all you need to succeed.
What you can discover is that the limited, separate self is an illusion — a mental mirage. There’s no one here to own this life, manage it, or get it right. You innocently learned to believe in separation as a small child. This core belief causes all your stress and suffering.
The natural result of seeing no-self and rediscovering our true nature, is the end of psychological problems. You discover a deep joy and peace from no longer needing life to be a certain way. Nothing really changes but the quality of life improves drastically, simply from seeing clearly what is true.
Open Meetings.
Monday — we go through the inquiry from the Freedom Now email; meetings are recorded
17:00 Central EU (UTC+2) | 16:00 UK | 11:00 Eastern US | 08:00 Pacific US
Please join on time, meeting is locked after 10 min.
Mondays & Thursdays
Group inquiry to recognize our true nature and know no-self in direct experience.
Thursday — free-flowing group dialogue and Q&A; meetings not recorded
17:00 Central EU (UTC+2) |16:00 UK | 11:00 Eastern US | 08:00 Pacific US
Please join on time, meeting is locked after 10 min.
Nondual Inquiry Lab.
Guided inquiries from the book Seeing No-Self with troubleshooting and further experimenting. Open to all, best if you have a copy of the book as we will refer to it often. Meetings are recorded.
Upcoming dates: Friday August 7th, Friday September 4th, Friday October 2nd
16:00-18:00 Central EU (UTC+2) | 15:00-17:00 UK | 10:00-12:00 Eastern US | 07:00-09:00 Pacific US
Please join on time, meeting is locked after 10 min.
Books.
NEW BOOK!
COMING SOON
The self illusion — introduction.
Audio recordings from the introductory meeting series.
These introduce the six aspects of the self illusion and discuss many typical questions that come up.