You can see no-self and be free, right now. Then nothing is wrong anymore.
I’m Kat, short for Katrijn. I share about nonduality as a truth that can be realized right now, in ordinary life. I no longer coach or consult, and there's no teaching or program here. There’s a daily and weekly newsletter, three published books, and various open online meetings that you're very welcome to join.
There are many approaches to nonduality and they can all be valuable depending on what resonates. This approach is practical and empirical, based on an investigation that demonstrates no-self and our true nature in direct experience, instead of asking you to believe something.
You can hear beautiful nondual explanations and descriptions for many years, but until you do your own inquiry it will remain theoretical. No one can give this to you. You have to look for yourself to recognize that there’s no one separate from the freedom we already are.
My intention is to motivate and support you to turn away from theory and to find out for yourself — through my writing and by demonstrating inquiry in meetings. That is all. The rest is up to you.
Newsletters.
See for yourself.
The heart of this approach is inquiry: observing and finding out in direct experience what is false and what is true. It’s not complicated. With some clear instructions and enough motivation, anyone can do it. You learn by trying and you already have all you need to succeed.
What you can discover is that the limited, separate self is an illusion — a mental mirage. There’s no one here to own this life, manage it, or get it right. You innocently learned to believe in separation as a small child. This core belief causes all your stress and suffering.
The natural result of seeing no-self and rediscovering our true nature, is the end of your psychological problems. You discover a deep joy and freedom from no longer needing life to be a certain way. Nothing really changes but the quality of life improves drastically, simply from seeing clearly what is true.
Books.
What evidence exists for nonduality? Beyond Illusion is an overview of some of the science and philosophy demonstrating the self illusion and the fundamental nature of reality as Consciousness. It's for the skeptics.
How can we find out if this is true? Seeing No-Self takes you through the 33 most powerful inquiries from years of guiding others. It’s for anyone who is done with descriptions and wants to realize no-self in direct experience.
What would leadership informed by nonduality look like? Selfless Leadership contains 16 exercises to help you uncover authentic selflessness and effortless service. It's for anyone interested in better leadership.
Open Meetings.
Mondays & Thursdays
Group inquiry to recognize our true nature and know no-self in direct experience.
We flow with what unfolds in the group. Meetings are not recorded.
Monday Meetings
17:00 Central EU | 16:00 UK | 11:00 Eastern US | 08:00 Pacific US
Thursday Meetings
18:00 Central EU |17:00 UK | 12:00 Eastern US | 09:00 Pacific US
NEW — starting on March 6th 2026
Nondual Inquiry Lab.
How to inquire, troubleshooting perceived obstacles, and 1:1 guided inquiry demos.
Open to all, my only request is that you have the book Seeing No-Self as we will refer to it often.
Every first Friday of the month — meetings are recorded
16:00-18:00 Central EU | 15:00-17:00 UK | 10:00-12:00 Eastern US | 07:00-09:00 Pacific US